Help with the menopause - Symptoms and relief

I've been adding pages on specific physical problems to my website and the latest one is on Menopausal Symptoms. Each page includes a brief description of the condition and it's symptoms, conventional medical treatments and complementary therapies and links to other usefuls sites on the subject for further research.

There are a number of supplements and herbal remedies which can provide relief as can Aromatherapy or Reflexology. Both Aromatherapy and Reflexology are also very useful in helping relieve symproms of PMT and other menstrual problems.